Five Kriegers, running

Five Kriegers, running

The past two weeks have been busy, busy, busy over here. I guess that sort of goes without saying because we’re always at least a little bit busy — even if we’re ONLY talking about laundry. But in the last two weeks two kids got sick (including a 105.7 fever that stuck around a little too

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Easter weekend 2015

Easter weekend 2015

It’s becoming an Easter tradition for our family to participate in David’s preschool race and Easter egg hunt. Tom ran last year but this year he volunteered to help. Which reminds me, sometime after the half-marathon, Tom and I retired from running and all other forms of exercise. We just decided to surrender; our kids

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A fine day for a race

Tom and I have always predicted that our kids will either love running or hate it. That’s what happens when you spectate your first marathon as a three-month old. When it comes to your parents’ passions, there is no half way. We expect they’ll have similar opinions about Virginia Tech football, Java Chip Frappuccinos and Microsoft

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My PR race: What I did differently

The half-marathon already seems so long ago. It’s been about three weeks and I’ve already fallen back into a routine of maintenance running and eating bacon every morning. I’m a middle of the pack runner, but this was sort of a banner race for me — I got a PR by three minutes and, even better, I

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First Annual Krieger Klassic 5k

Last year our families ran the Drumstick Dash 5k in Roanoke. It was a fun race, but this year we decided to skip the crowds and traffic and spend Thanksgiving morning like most Americans; sitting on the couch saving all our energy for the exhaustion of digesting turkey, mashed potatoes and pumpkin pie. We spent

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Richmond Half Marathon: race report

Amanda, Sharon, Steve, Helene and Julie It’s over. After months of long runs, strength training, eating spaghetti every Friday night, and worrying, I’m finally on the other side of the finish line. Last Saturday, I ran the American Family Fitness Half Marathon and, you know what? It was awesome. I hit every single one of my

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