Race day = excuse day

Tomorrow is race day, which means today I start coming up with some excuses. Since the day I started racing I started making excuses. Once in high school I told my coach I might have a bad race because I had some pudding for lunch. It wasn’t the pudding I was worried about, it was

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Running: Monument Ave. 10k

As long as you don’t mind five inches of freshly fallen pollen, now is a great time to live in Richmond.  We’re having the kind of weather I’d order off a menu: warm, breezy, and sunny with no bugs and no humidity.  The flowers are blooming, the grass is green and everyone is running. The sidewalks

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Running: Thanksgiving 5k

On the way to the Drumstick Dash 5k: Amanda: My goal is to run a sub-30 minute 5k, but I’ve already decided that if I don’t it’s ok because I had a baby three months ago. Tom: Well. Three and a half months. The Kriegers and the Southalls started Thanksgiving off with the Drumstick Dash.

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A marathon weekend

Tom accomplished a lot this weekend. Marathon: CheckThirtieth birthday: Check And just as a quick side note, I’m SO glad I didn’t run the 8k. Tom’s race started at 8am, so we were up bright and early to cheer him on. Here we are at mile 4 — waiting for the pack. For all the

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