The Richmond running community — and community at large — is mourning the loss of Meg Cross Menzies, who was struck and killed by a drunk driver while running. To honor Meg, over 61,000 runners (and counting!) around the world are running Saturday, January 18 to honor Meg’s life and to raise awareness of drunken driving, texting
There’s still sand on our street from last weekend’s snow, but today is all sunshine and warm breezes. We had a solid week of constant rain which turned into a heavy, wet snow, followed by a week of temperatures barely above freezing, followed by another messy snow. And now? Now THIS? I know this is
For the past several months I’ve been spending my Saturday mornings doing long runs, so the week after my race, I bundled up on Saturday morning and went to the park with some kids (many of whom were part of our Track Club). The trip to the park is called X-games, and it’s an informal ministry
Amanda, Sharon, Steve, Helene and Julie It’s over. After months of long runs, strength training, eating spaghetti every Friday night, and worrying, I’m finally on the other side of the finish line. Last Saturday, I ran the American Family Fitness Half Marathon and, you know what? It was awesome. I hit every single one of my
If you happen to check my 10k time, know that it would be more accurate with at asterisk that says: 57:41 *and also she biked 3 miles to the start (so her quads were a liiiittle tired before she even started). Just kidding. That would be an excuse. The real story is: the race was
Tomorrow is race day, which means today I start coming up with some excuses. Since the day I started racing I started making excuses. Once in high school I told my coach I might have a bad race because I had some pudding for lunch. It wasn’t the pudding I was worried about, it was