The Richmond running community — and community at large — is mourning the loss of Meg Cross Menzies, who was struck and killed by a drunk driver while running. To honor Meg, over 61,000 runners (and counting!) around the world are running Saturday, January 18 to honor Meg’s life and to raise awareness of drunken driving, texting
After the half marathon, Tom draped our medals around David’s neck. He ran around the living room wearing them, twisting to make them clang and whip around his body. Then he stopped and looked down at them, looked back at us, back at the medals, and then looked at us and said the exact same
Tomorrow is the first day of the pre-race taper for the half marathon. For weeks now Tom and I have been running 10+ miles every Saturday. Long runs on Saturday means carb-loading on Fridays. I discovered long ago that the best pre-run meal for me is one that’s quick and easy (being on your feet cooking
Race day is three weeks away. That means I have two more weeks of training, a taper week, and then the race. It helps me to spell it out like that because I sort of don’t believe it. Training for this race has been so much different from any other race I’ve ever trained for.
It’s been seven weeks since I last posted about running. It’s too bad, because I’ve come a long way since then…literally and figuratively. My first run after having Mary Virginia seems so long ago because running feels totally different now. It has been a slow process, but my daily run no longer seems insurmountable. And
Last Monday I went for a run. It’s been 14 weeks since I last went for a run. Three and a half months. That’s the longest break I’ve taken from running since I went out for the track team 16 years ago. When I finished, achy and sweaty, it occurred to me that it’s good
I walked in the Monument Ave. 10k last weekend, and during the race I thought, “Why am I doing this?” It’s a thought that crosses my mind in nearly every race. The question isn’t, “Why am I running?” The question is, “Why did I pay an entry fee, wake up early, and fight traffic to